{"product_id":"il-programma-piedi-leggeri-in-21-sere","title":"Light Feet in 21 Evenings | FootCalm PDF Program","description":"\u003cp dir=\"ltr\"\u003eKnowing what to do is easy. Doing it every night is another story. This program transforms a few minutes a day into a lasting ritual: 21 nights, a small new gesture each time, adapted to your life.\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eWhat's inside\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul dir=\"ltr\"\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eYour evening profile\u003c\/strong\u003e: 4 profiles (on your feet all day, sitting all day, always on the go, summer and heat) to know what to focus on\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eThe 21-night program\u003c\/strong\u003e, in 3 weeks: Prepare, Move, Pamper. One page per night, with the duration and a \"Done\" checkbox\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003e3 step-by-step illustrated routines\u003c\/strong\u003e: active feet in 5 minutes, self-massage, the first step of the morning\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003e5 practical guides\u003c\/strong\u003e: choosing shoes (with a checklist to take to the store), socks and fabrics, feet and heat, feet while traveling, working on your feet\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003e5 foot bath recipes\u003c\/strong\u003e, with safety rules\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eYour 21-night journal\u003c\/strong\u003e and final assessment, to print\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eWhy it's different\u003c\/strong\u003e\u003cbr\u003eIt's not a list of tips: it's a journey. Each night takes from 2 to 15 minutes and you only need a tennis ball, a towel, a basin, and a moisturizing cream. It works even if you work shifts: \"evening\" means the end of your day.\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eFormat\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul dir=\"ltr\"\u003e\n\n\u003cli\u003e47-page A4 PDF, with 43 watercolor illustrations, in Italian\u003c\/li\u003e\n\n\u003cli\u003eDesigned to be printed or read on tablets and computers\u003c\/li\u003e\n\n\u003cli\u003eDownload link via email, immediately after purchase\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003cp dir=\"ltr\"\u003e\u003cem\u003eThis is the natural sequel to the guide \"7 tips for lighter feet.\"\u003c\/em\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003eDaily wellness content: perform movements and massages gently and stop if you feel any discomfort. They do not replace medical advice.\u003c\/p\u003e","brand":"Kneeflex IT","offers":[{"title":"Default Title","offer_id":43966909644835,"sku":null,"price":23.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0729\/4618\/8323\/files\/FootCalm_Piedi_Leggeri_in_21_Sere.png?v=1790465176","url":"https:\/\/mysculpd.com\/products\/il-programma-piedi-leggeri-in-21-sere","provider":"Kneeflex IT","version":"1.0","type":"link"}